Stress & Brain Health

April is recognized as National Stress Awareness Month to bring attention to the causes, effects, and negative impact of stress on our physical and mental health. Managing stress is an essential component of a healthy lifestyle.
Consuming unhealthy processed foods, chemical substances, sleep deprivation, de-socialization, etc. may affect cognitive retention, emotional and mental wellbeing, causing, among other symptoms, blurry vision, dizziness, loss of memory, anxiety, depression, etc.

Common Effects of Stress:
• Overeating, weight-gain
• Anxiety
• Tremors
• Drug dependency
• Insomnia
• Headaches, anger, guilt, confusion
• Liver problems
• Sexual disfunction
• Irregular menstrual cycle
• Changes in blood compounds, etc.

Healing stress and addressing brain health is a complex process, but some things help more than others: prayer, positive thinking, relaxing music, meditation, deep breathing, consuming organic foods, herbal teas and remedies.

Check out these incredible herbal combinations that are sure to help with the healing process!

Nerve Control
Nature’s calming formula to promote restful sleep. Among other ingredients, this powerful herbal blend contains Valerian root and Passionflower, known to ease insomnia and anxiety. Quieting and soothing to the nervous system, Nerve Control is also good for tension, muscle spasms, and may soothe sciatic nerve discomfort.

Brain Nourishment
Nervous system support with Ginko Biloba and antioxidants for brain nourishment, improved memory, alertness, and mood. HeadStart encourages optimum brain function, helps improve vision, memory, retention supports healthy nasal passages, and our ability to perform everyday tasks. It can also help reduce snoring, inflamed eyes, congestion, and assist in easing sinus pressure, headaches, and migraines.