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Herbal Glossary

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Adaptogens

Adaptogens have been traditionally used to help the body adapt and respond to stress. They’re called adaptogens because of their unique ability to “adapt” their function according to your body’s specific needs. They are also able to increase stamina and performance. CSP’s Endurance34 brings this to you in many forms: Ashwagandha, Astragalus, Maca Root, Ginkgo Biloba, Maitake Mushroom, Schizandra Berry, Licorice Root, and Suma Root.

Agave Inulin

Organic agave inulin is a low-glycemic sweetener. Agave inulin is a preferred sugar substitute for people with diabetes because it does not cause spikes in blood sugar associated with common sweeteners. Agave inulin promotes digestive health by serving as a prebiotic that aids the good bacteria in our gut.

Alfalfa Leaf

Alfalfa Leaf is a plant that sends its roots down twenty to thirty feet into the ground and brings up the minerals that are not available on the surface. For this reason, the Arabic word Alfalfa means “father of plants.” It contains the same kind of minerals found in sea kelp. Since everyone cannot live near the sea, our Creator put those minerals in Alfalfa. Alfalfa feeds the pituitary gland (the master gland of the body); thereby, it begins to heal our endocrine system, which is vital to our overall health. Alfalfa is rich in vitamins, minerals, and other nutrients that play a critical role in the strength and growth of our bones and the maintenance of a healthy body. It also contains calcium, potassium, carotene, iron, and zinc. It can be taken in the form of seeds, leaves, or tablets. Its specific benefits include helping kidney problems and reducing swelling from fluid retention, healing arthritis, nourishing the skeletal, glandular, and urinary system.

Aloe Vera Leaf

improves circulation thus regulating blood pressure. It promotes fast healing of bones and joints, defends the body against bacteria, helps blood sugar regulation, heals internal tissue damage, ulcers, and reduces itchiness in psoriasis. Certain properties of the Aloe Vera Leaf make it an excellent remedy for treating scars, burns, and cuts. It is well known for its anti-inflammatory properties and has the ability improve digestion and helps detoxify the body. The Aloe Vera Leaf is a great laxative which relieves constipation. In almost all its forms, Aloe Vera Leaf possesses multiple medicinal qualities that can improve the immune system and help the body to recover quicker, thereby increasing the quality of your life.

Amaranth Sprouted Seed (Organic)

Amaranth seeds were a staple food source for the Aztecs & Incas and are used as a cereal grain today in South America & Africa. Amaranth sprouted seeds are an excellent source of protein, fiber, and essential amino acids. When toasted, Amaranth seeds pop like popcorn.

Ashwagandha Root

Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function. Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life.

Astragalus Root

has been discovered to be very effective in treating the common cold, upper respiratory infections, fibromyalgia, and even diabetes. This powerful root can treat many other illnesses including heart diseases. Astragalus Root helps lower blood pressure and blood sugar levels. It is also commonly used to help with problems such as loss of appetite, weakness, and fatigue.

Banaba Leaf

Banaba Leaf is a preferred tonic in ayurvedic medicine. It is mainly used for lowering blood sugar levels and reducing weight. It is a popular medicinal plant in the Philippines for the treatment of urinary tract infections and has anti-diabetic properties. Banaba Leaf is known to lower glucose independently, without pancreatic insulin. This makes the active principle of Banaba Leaf a natural form of insulin from plants. Banaba Leaf can help detoxify the body and protect the liver. There has been evidence that regular consumption of Banaba Leaf can alleviate kidney stones and help reduce the chance of gallbladder stones.

Barberry Root Bark

Barberry has numerous health benefits, including anti-inflammatory ones. Moreover, it can be used as a medicinal herb to treat a variety of disorders, such as diabetes, liver disease, gallbladder pain, digestive, urinary tract diseases, and gallstones.

Bayberry Root Bark

This herb is a natural source for high amounts of Vitamin C, which provides healing powers. It is a powerful female herb that helps to complete the menstrual cycle and controls profuse bleeding. It is good for digestion and for headaches, which often accompany the menses. It speeds up the childbirth process and helps dispel afterbirth. It is also good for the liver and spleen. It is used in Common Sense™ “P.M.S” because of its ability to stop the cramps of the menses.

Bee Pollen

was thought to be the only pure food on earth having every mineral, trace mineral, enzyme, and vitamin, needed for the body. It is beneficial for the prostate because it is a great energy food. It is also a natural steroid that is much needed when the body is cleansing.

Beeswax

Beeswax is an oil/wax-based product, and some of those types of substances do clog pores, but beeswax is not one of them. Beeswax is rich in vitamin A and is an emollient, helping to soothe and hydrate the skin.

Beet Root

is a strong liver cleanser that stimulates the production of digestive fluids and enzymes. It cleanses and detoxifies the kidney and gallbladder. It is an excellent source of potassium, folate, iron, magnesium, sodium, and betaine. Betaine is important for cardiovascular health from the buildup of fatty deposits in the liver brought about by alcohol abuse, protein deficiency, and diabetes. Red Beet Root shrinks inflamed tissues and promotes urine and has a healing effect on cancer patients.

Benzoin Resin

Benzoin is the sap (gum resin) from cuts in the trunk (bark) of trees that belong to the Styrax family. Benzoin is used for many conditions, especially on the skin for ulcers, bedsores (pressure ulcers), and cracked skin.

Bifidobacterium Bifidus

Bifidobacteria are a group of bacteria called probiotics that normally live in your intestines and stomach. They help your body perform essential functions such as digestion and staving off harmful bacteria. One species named Bifidobacterium Bifidus

Black Cohosh Root

calms the nervous system without side effects while allowing the colon, lungs, uterus, liver, and lymphatic to relax.

Black Walnut Hull

delivers oxygen to the brain and removes parasites from the head. It is also the enamel for the teeth.

Bladderwrack Aerial Parts

Valued for its iodine, antioxidant, and fiber content Bladderwrack is a common brown algae. This brown alga is used to reverse an iodine deficiency, aid digestion, boost weight loss, promote healthy aging, and support heart health. Like all seaweeds, it’s a nutrient-rich food that features a range of powerful antioxidants and compounds.

Blessed Thistle Aerial Parts

Blessed Thistle is another herb that delivers oxygen to the brain, removes parasites from the head, and at the same time, builds the heart. It is also suitable for healing skin rashes and producing milk flow for breastfeeding mothers.

Blue Cohosh Root

This herb is a natural source of female hormones, and like all hormonal herbs, it has all the elements that are needed (progesterone, estrogen, etc.) because it was once a living substance like our own bodies. Your body will only take what it needs from the herb; the rest goes out with your waste. Blue Cohosh is also a tremendous nervine, which helps relax the tension in the uterus, which causes cramps.

Brown Rice Sprouted

Once sprouted and germinated, the rice becomes a potent protein with very little sugar or starch content, unlocking amino acids that drastically improve the body’s ability to utilize and absorb the nutrients.

Buckthorn Bark

is known as a mild, but effective, laxative that efficiently and thoroughly evacuates the intestines and bowel, relieving constipation. It is recognized to stimulate the production of bile secretions, which promotes healthy gallbladder and liver functions. Leading to the relief of jaundice and hepatitis. The tannins in Buckthorn Bark is believed to have herbal astringent properties and have been used to treat hemorrhoids. Used externally, Buckthorn is an excellent skin wash, relieving skin disease.

Burdock Root

Burdock increases urine flow, kills germs, reduces fever, and “purifies” blood. It is also used to treat colds, anorexia nervosa, gastrointestinal (GI) complaints, joint pain (rheumatism), gout, bladder infections, complications of syphilis, and skin conditions including acne and psoriasis.

Butcher’s Broom Root

is used in the treatment of hemorrhoids and varicose veins. Since Butcher’s Broom narrows blood vessels, it can relieve the discomfort of circulatory conditions such as chronic venous disorder or CVD (when your leg veins cannot pump enough blood back to your heart) and varicose veins. It also relieves related symptoms such as cramping, itching, numbness, and swelling.

Cascara Sagrada Bark

its name means “sacred covering”, and it is the world’s most intelligent herbal laxative. This is very important because constipation will cause and aggravate many painful symptoms during PMS. It works via the liver and gallbladder and is non-habit-forming. The bitter gall of the gallbladder is the detergent for the colon; Cascara Sagrada simply strengthens the gallbladder. The gallbladder releases the bile through the small intestines and enters the colon, giving the colon its peristalsis action, which begins moving the waste off the colon wall. It may have been years since the colon has had any peristalsis movement; therefore, you may feel some griping when you first start taking Cascara Sagrada, but it will subside shortly.

Catnip

helps to relax the organ in order to release toxins more efficiently. Catnip is known to naturally ease panic attacks, anxiety, stress, and headaches from tension. This herb is very effective for managing stress, as well as alleviates coughing. It opens obstructions of the lungs and controls shortness of breath. Catnip is good for promoting sleep while relieving digestive issues such as upset stomach, nausea, gas, and diarrhea. Catnip has a diaphoretic effect (increasing perspiration without raising body temperature) and antipyretic effect (anti-fever). It is especially good for small children and babies. Catnip may prevent miscarriages and premature births. It is an excellent herb for overall liver health, whether you are an adult or a child.

Cayenne Pepper Fruit (Capsicum)

Also called “Capsicum,” this is thought to be the world’s greatest herb. No herbal combination is complete without it because it is a catalyst for all herbs. Capsicum circulates blood to the extremities (hands, head, and feet), which makes wounds heal faster. It will stop internal and external bleeding, shock, heart attacks, strokes, ulcers, and a host of other maladies. It helps the ulcerated uterus and stops or starts the menstrual flow. Contrary to popular belief, it is not an irritant but is a soothing herb.

Chamomile Flower

Chamomile Flower is a gentle herb that can relax muscles and have a calming influence on nervous irritability and anxiety. It can promote the proper functioning of the stomach, improve digestion, dispels accumulated gas, and irritable bowel syndrome. Chamomile has an anti-inflammatory action and can promote the healing of wounds, promote perspiration, and have a beneficial influence on fevers, colds, and flu. It can provide relief from headaches caused by nervousness and insomnia. Chamomile provides a refreshing and relaxing sleep. It is useful for nervousness due to common everyday stress and fatigue. Chamomile has a gentle, calming sedative effect on the central nervous system. It is often recommended by herbalists to ease the impact of stress.

Charcoal Activated

Activated charcoal is a supplement with a variety of uses. It can bind a combination of drugs and toxins, preventing their absorption into the body. Interestingly, it has the potential to lower cholesterol, treat poisoning, reduce gas, ease hangovers, and promote kidney function.

Chia Seed

Chia Seeds deliver a massive amount of nutrients with very few calories and are loaded with antioxidants. The high fiber and protein content in Chia Seeds may help you lose weight and are high in Omega-3 Fatty Acids.

Chickweed Aerial Parts

helps to remove fatty tissue from the body and is the equivalent to Lecithin. It can be used as a mild appetite suppressant. It also helps to turn mucous back into water so it can be flushed from the body by taking Cascara Sagrada.

Chlorella

Chlorella benefits the entire body by supporting healthy hormonal function. Chlorella promotes cardiovascular health, negates the effects of chemotherapy and radiation, lowering blood pressure, cholesterol, and aiding in the detoxification of our bodies.

Chlorophyll

Chlorophyll is a green molecule found in plants that absorbs sunlight during photosynthesis and converts it to energy. It helps with blood detoxification, odor control, wound healing, gut health, energy, immune system support, and cancer prevention.

Chondroitin Sulfate Sodium

is a glycosaminoglycan (GAGs); also referred to as mucopolysaccharides, which constitutes the primary structural components of joint cartilage, along with collagen and water. It has been noted that Chondroitin may be effective in the relief of moderate to severe knee pain. It helps stimulate joint repair by promoting the production of substances required for healthy joint function, and by reducing pain inflammation. Chondroitin sulfate may also help osteoarthritis patients by improving cartilage function.

Clove Buds

are not only a culinary staple, but they should also be in every medicine cabinet as an old-time pain reliever, digestive aid, and warming stimulant. Cloves exhibit broad antimicrobial properties against fungi and bacteria, supporting its traditional use as a treatment for diarrhea, food poisoning, and other infectious conditions. Cloves are said to be anti-parasitic. Its antimicrobial properties have been used to destroy intestinal parasites, as well as their eggs, supporting its traditional use in treating intestinal worms.

Comfrey Leaf and Root Extract Organic

Comfrey is an herb used for conditions such as bronchitis, bruises (topical use), cough (persistent), fractures (topical use), peptic ulcer, rheumatism, skin ulcers (topical use), sprains (topical use), wound healing (topical use), gastritis, ulcers, and excessive menstrual flow.

Corn Silk Stigma

Corn silk is used for bladder infections, inflammation of the urinary system, swelling of the prostate, kidney stones, and bedwetting. It also treats congestive heart failure, diabetes, high blood pressure, fatigue, and high cholesterol levels.

Cranberry Fruit

Many people consider cranberries to be a superfood due to their high nutrient and antioxidant content. Cranberries lower the risk of urinary tract infection (UTI), prevent certain types of cancer, improved immune function, and decreased blood pressure.

Damiana Leaf

This herb is a hormone balancer for both males and females. It is good for nerves, weakness, and exhaustion. It has also been known to bring back natural sexual desires to the body. It is great for hot flashes, menopause, and even the male prostate. It is used in Common Sense™ “PMS” because of its properties to balance hormone levels.

Dandelion Leaf

is an herb used for building the blood. Don’t forget that blood is the life of the flesh. Every 90 days we have new blood. This herb is the one that is needed by most Americans. Taken faithfully, it is known for getting rid of anemia in approximately 90 days. It also helps to build hydrochloric acid in the stomach to help us digest our food.

Dandelion Root

is an herb used for building the blood. Don’t forget that blood is the life of the flesh. Every 90 days we have new blood. This herb is the one that is needed by most people. Taken faithfully, it is known to get rid of anemia in approximately 90 days. It also helps to build hydrochloric acid in the stomach which helps us digest our food. Dandelion also helps to dissipate gallstones and is believed to improve kidney function, thereby improving overall health and clearing skin problems.

Dulse Leaf

is rich in silica. It is a stimulant, diuretic, and demulcent. It is good for aging, skin, nails, kidney, and bladder. Dulse strengthens and softens the hair. It is a natural source of iodine and so it benefits the function of the thyroid gland. It helps to heal all kinds of flesh wounds and broken bones.

Echinacea Purpurea Aerial Parts

is of particular interest when you are exposed to seasonal illnesses on a regular basis. When used correctly it is the closest thing to a remedy for the common cold. Echinacea is a great blood purifier and stimulates the overall activity of the cells responsible for fighting all kinds of infections. This mighty herb is used in inflammatory relief due to skin conditions such as eczema and psoriasis. It makes our body’s immune cells more efficient at attacking bacteria, viruses, and abnormal cells, including cancer cells. It promotes new tissue growth for wound healing and helps to reduce inflammation of the Lymph Glands. Echinacea stimulates phagocytosis (the consumption of invading organisms by white blood cells and lymphocytes). Echinacea also inhibits harmful bacteria from gaining access to our healthy cells. When used with Golden Seal it is excellent for pancreas trouble.

Eleuthero Root (Siberian Ginseng)

is perhaps, the ultimate herb, giving your body a much-needed boost in energy, improved concentration, memory, and increased immune system function. Recent studies have shown that the benefits of Siberian Ginseng do not stop there. It may also be helpful in treating impotence and combating stress.

Essential Oil Bergamot

Essential Oil Bergamot

Essential Oil Lavender

Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. The oil promotes relaxation, treats anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.

Essential Oil Palmarosa

It is an essential oil known for its natural skin benefits. Whether bacterial or viral, Palmarosa Essential Oil is effective at inhibiting and preventing infection. Palmarosa Oil aids digestion, fight depression, anxiety, boosts the respiratory system, and reduces fever.

Essential Oil Peppermint

Peppermint Oil is a treatment for a variety of conditions, including irritable bowel syndrome (IBS), nausea, and other digestive issues, as well as the common cold and headaches. It’s an excellent topical application for relief from itching, muscle pain, headache, and mouthwash.

Essential Oil Rosemary

Rosemary essential oil helps to boost the immune system by bringing down stress. The essential oil is also adept at treating problems of indigestion, constipation, stomach cramps, bloating, and relieving flatulence. Rosemary works as a fantastic detoxifier for our liver and memory.

Essential Oil Sweet Orange

Sweet Orange Oil nourishes dry, irritated, and acne-prone skin when mixed with a carrier oil and applied as a cream. It improves digestion, helps to relieve constipation, and helps to eliminate toxins from the body.

Essential Oil Turkish Rose

Turkish Rose Essential Oil is said to promote ease, relaxation, and love. It’s believed to affect biological factors such as heart rate, stress levels, blood pressure, breathing, and immune function.

Extra Virgin Olive Oil

Extra virgin olive oil is a crucial ingredient protecting against heart disease in several ways. For example, by lowering inflammation, protects “bad” LDL cholesterol from oxidation, improves the lining of your blood vessels, and may help prevent excessive blood clotting.

Eyebright Aerial Parts

helps with eyesight, blurred vision, night vision, and is used as a tonic and mild astringent.

Fennel Seed

is a great appetite suppressant as well as an aromatic herb used for cooking. We use it in Common Sense™ “SuperLax” for its ability to dispel gas as the colon is cleansed. It is also good for gout, cramps, obesity, joint pains, food poisoning, and stomach problems (of all kinds).

Fenugreek Seed

is good for removing mucous from everywhere in the body, but especially in the head. It is good for reducing fever, improving digestion, and is a lubricant for the small intestines.

Feverfew Aerial Parts

has often been used to treat the same problems one would use for aspirin, particularly arthritis, migraine headaches, and fevers. Also promotes menstruation and stimulates the uterus to expel the placenta after delivery. It is also an antispasmodic and a diuretic.

Flax Seed

Flaxseeds are rich in proteins and nutrients. Flaxseeds are also high in omega-3, rich in lignans, rich in dietary fiber, and low in starch and sugar. It is known to lower blood pressure and improves cholesterol.

Frankincense

Frankincense has been used in Ayurvedic medicine for hundreds of years. It’s calming, relaxing, and great for the skin by reducing uneven skin tone, blemishes, and aging spots. It appears to offer specific health benefits, from improved arthritis and digestion to reduced asthma and better oral health.

French Green Clay

This mineral clay is in high demand because of its remarkable absorbent properties. French green clay is beneficial in tightening the pores and removing impurities, exfoliating dead skin cells, toning the skin, and reducing inflammation in acne.

Garlic Bulb

is widely thought of as “nature’s penicillin” (natural antibiotic). As one of the top five herbs on the earth, it also opens up blood ways preventing blood clots from forming and allowing greater circulation of blood. Garlic also has antioxidant properties that boost the immune system. It is an all-around tonic, to say the least.

Ginger Root

Ginger is commonly used for its ability to circulate blood in the pelvic area, which is vital to the colon and very good for treating excessive menstruation. This vital herb is also known for relieving congestion and fevers. It provides relief for pregnant women who have morning sickness and is even used in bath water to relieve tired and achy muscles.

Ginkgo Biloba Leaf

is an herb that works on the brain. It is especially beneficial for long-term memory and it is also an organic steroid. Taken on a daily basis, you will never worry about developing Alzheimer’s disease.

GoldenSeal Root

is one of the most popular herbs and has recently gained a reputation as an herbal antibiotic as well as an immune enhancer. It is used to help reduce internal inflammatory conditions along with relieving whooping cough, diarrhea, liver disease, fever, stomach pain, flatulence, and pneumonia. Golden Seal is also used to stimulate digestion and improve appetite, therefore, promoting healthy liver and spleen functions. It is great for treating skin inflammations, and those of the eyes such as conjunctivitis. It is known to be natural insulin without negative side effects whatsoever, whether it’s used long term or short term. When made as a poultice it is good for bedsores, psoriasis, and hemorrhoids. Other benefits of Golden Seal include relief from flu, heart problems, spleen, and pancreas. Goldenseal may also help with laryngitis, hepatitis, cystitis, and alcoholic liver disease. Goldenseal contains calcium, iron, manganese, Vitamin A, Vitamin C, Vitamin E, B-complex, and other nutrients and minerals.

Gotu Kola Aerial Parts

is an herb found wherever elephants are found? It is an herb for strength. It is also excellent for memory. Elephants having great memories is not a myth, it can be attributed to Gotu Kola.

Gravel Root

Gravel Root has been used for centuries for kidney-related troubles, such as kidney stones and urinary infections. The Native Americans used it to induce perspiration and break a fever. Gravel Root exhibits diuretic and anti-rheumatic properties. The plant as a whole and especially the root can be an astringent, nervine and tonic. These properties help treat cystitis, urethritis, impotence, urinary incontinence in children, and many other conditions.

Guggul

comes from the resin of the Mukul myrrh tree, which is native to India, and is used in many traditional Indian medicines. Indians, have for centuries believed that the Guggul herb possesses many beneficial properties, and it is still used today to aid many ailments. Guggul aids with ailments such as arthritis. It has anti-inflammatory properties. This also means that Guggul can aid with digestive issues such as irritable bowel syndrome (IBS). Due to its antispasmodic properties, it can ease stomach cramps associated with both IBS and PMS (pre-menstrual syndrome). Guggul is also known to relieve excessive bloating and gas. Guggul has also been used by those suffering from a sports injury, back pain, and even headaches since it has pain-relieving properties.

Gum Acacia

Acacia relieves pain and irritation. It helps wound healing, promotes oral health, a good source of fiber, reduces body fat, soothes coughs and sore throats, and restricts blood loss. Acacia gum has a naturally sticky texture.

Hawthorn Berries

are for the repair and rebuilding of the heart. In fact, the berry is shaped somewhat like the heart. A little known fact is that every eleven months our body has a new heart, but the condition of the new heart is dependent upon what we build it with. Hawthorn Berries are sure to build a much better heart at the end of every eleventh month.

Hemp Seed

This superfood is consumed for its omega-3 and omega-6 fatty acids and its antioxidant effects. It will also improve digestion, balance hormones, and improve metabolism. Be aware Hemp seed can lead to test positive for THC, the principal psychoactive chemical in Marijuana.

Herbal Blend (Endurance34)

As always you can be certain that with all the wonderful and complete properties found in Endurance34 CSP has not forgotten the root of our company, herbs. Herbs have and will always be the core of our heritage; they are nutritious, healing, revitalizing, and cleansing. We have included herbs that contribute to our overall health, well-being, and prosperity; Pumpkin Seed, Hawthorne Berry, Yellow Dock, Amaranth, and Dandelion.

Hops Flower

is a tonic and “nervine.” It has been used for years for its sedative effects. It works on the central nervous system due to its methylbutenol content (a natural alcohol) as a treatment for stress, anxiety, insomnia, and pain. Hops Flower is valuable in high fevers and delirium, as well as for relieving toothache, earache, and neuralgia. Hops Flower helps increase perspiration and is beneficial as an herbal pain reliever, diuretic, and to expel intestinal parasites. This plant has also been used for menstrual difficulties. Also helps tone the liver.

Horseradish Root

contains such beneficial properties that it is listed not only as a vegetable but also as a medicinal herb. It has many minerals and trace minerals. Like garlic, it helps to remove plaque from arteries and veins.

Horsetail Aerial Parts

is an excellent diuretic. It helps with stiffness and pain. It is very good for respiratory problems and promotes circulation throughout the body.

Hydrangea Root and Rhizome

Hydrangea has been used as an alternative medicine for hundreds of years to treat urinary tract infections in the bladder. It will help dissolve stones and gravel from the urinary tract. It is great for treating the kidneys, prostate disorders, and wounds. Hydrangea has been helpful for expelling kidney stones. It has also been used to treat fevers, psoriasis, eczema, scleroderma, multiple sclerosis, and diabetes. Hydrangea has been used to relieve pain and discomfort due to chronic rheumatoid arthritis (possibly by reducing calcium deposits).

Indian Frankincense (Boswellia Serrata) Gum Resin

Boswellia serrata is a plant that produces Indian Frankincense. Boswellia Serrata is a type of herb that has Boswellic Acids, which is known to treat various diseases. Boswellic Acid has been shown to exhibit anti-inflammatory activity and has proven very effective in supporting healthy joints. Other benefits of Boswellia Serrata include treating rheumatoid arthritis and the pains associated with it. It is an excellent herb for relieving asthma, ulcerative colitis, back pains, joint inflammation, and osteoarthritis in the knees. Boswellia Serrata protects the liver and is proven to treat chronic inflammatory diseases. Another great benefit is that it provides relief of body pains brought on by muscular-skeletal disorders. Joint mobility is increased by lubricating the joints with Boswellic Acid, thus decreasing morning stiffness. The extract of Boswellia Serrata is proven to protect the cartilage and the connective tissue by preventing it from breakdown, which occurs typically during the inflammatory process. At least one study has indicated that it may open up collateral blood circulation to provide adequate blood supply to the joints.

Irish Moss Whole Plant

is a seaweed, loaded with life-enhancing nutrients such as sulfur compounds, protein, iodine, bromine, beta-carotene, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, pectin, B-vitamins, and Vitamin C. It prevents cholesterol build-up and obesity. Irish Moss has a well-documented anticoagulant effect on the blood and alleviates many bladder problems. It is used to increase the metabolic rate and strengthen connective tissues, including hair, skin, and nails.

Japanese Knotweed Root (50% Resveratrol)

boasts a long list of benefits including cardiovascular health, anti-inflammatory properties, prevention of joint disease, improved athletic endurance, and the possibility of preventing and eliminating certain types of cancers. Resveratrol may protect not only the heart and arteries but also the brain. Studies in the United Kingdom suggest that Resveratrol may help prevent or reduce the risk of Alzheimer’s disease. Resveratrol may offer the protection that aspirin lacks, without the negative side effects. It is generally believed that high cholesterol is the main cause of heart disease. However, based on thousands of heart surgeries, many cardiologists believe that a large number of heart attacks are not necessarily caused by high cholesterol, but rather, they are the result of inflammation. Different foods may cause different levels of inflammation in our body, and even one “bad” meal can cause an instant heart attack.

Joe Pye Leaf and Stem (Queen Of The Meadow)

offers exceptional support for the kidney and urinary tract, and helps reduce sediment build-up. It promotes healthy kidney function and supports its ability to remove wastes and toxins from the body. Joe Pye root positively affects the bladder, prostate, and urinary tract health. It’s a gentle diuretic and is well known to soothe delicate genitourinary tissues.

Juniper Berry

strengthens and tones the entire urinary tract and is used for kidneys and bladder problems. It increases the flow of urine and helps eliminate passive congestion from the kidneys and bladder. It is nature’s answer to the dialysis machine.

Kale Leaf

Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Antioxidants help the body remove unwanted toxins that result from natural processes and environmental pressures.

Kelp

is much more than sea vegetation. It is a great mystery to man. Unlike the vegetation on land with its root in the earth, sea vegetation is anchored on the ocean floor with its roots pointing toward the sun. Due to this strange occurrence, sea vegetation cannot be polluted, even by radiation, while all sea creatures can be killed by radiation. In fact, since science is now using sea vegetation to fertilize land plants, it has been found that land plants have become very resistant to plant disease. This is one reason for the use of sea vegetation in Common Sense™, “Maintenance.” Sea vegetation also contains natural iodine, which helps our thyroid. Over-active (underweight) thyroid or under-active (overweight) thyroid matters not to sea vegetation. Its job is to make the thyroid work correctly. It is also great for fingernails, hair, and skin.

Lactobacillus Acidophilus

Lactobacillus acidophilus is a type of bacteria found in your intestines. It’s a member of the Lactobacillus genus of bacteria, and it plays a vital role in human health. Its name indicates what it produces — lactic acid. It does this by creating an enzyme called lactase.

Lemon Powder

is often thought of as acidic, but once it enters the body it becomes alkaline. It is very effective in curing many digestion problems, including biliousness, nausea, heartburn, and disorders of the lower intestines. It is even known to relieve hiccups. Lemon, when taken regularly in the morning, acts as a tonic to the liver and stimulates it to produce bile, making it ready to digest the food eaten throughout the day. It is also thought to help dissolve gallstones. Because of its high Vitamin C content, it is thought to help prevent and treat many infections and also used as an astringent to speed up wound healing and lower fevers. Lemon is also a diuretic; which means it is good for people with urinary tract infections and high uric acid problems, such as those with arthritis or rheumatism because it helps flush out all the toxins and bad bacteria.

Lemon Grass Leaf

can help aid the digestive tract, stop nausea, relieve menstrual problems, and during times of fever can cool the body’s high temperature. It is also known to reduce cholesterol and high blood pressure levels. Used on the outside of the body, Lemon Grass can be used as an anti-fungal treatment, for example, athlete’s foot, sprains, arthritic pain, or to help heal cuts and lesions.

Licorice Root

is an excellent herb for stress. It works the adrenals and is part of the endocrine system. Licorice is also natural cortisone that is good for the human brain. It helps us to release our own endorphins which is our natural morphine.

Lobelia Aerial Parts

is referred to as the “King of the Nervines,” one of the greatest herbs of the earth used to treat nervous conditions without side effects. It helps to cleanse the lungs of mucous which causes asthma, allergies, pneumonia, and other serious respiratory problems. Lobelia reduces palpitations of the heart and is helpful in treating fevers, hepatitis, meningitis, and mumps. In cases where the poison has been swallowed, use in large amounts to induce vomiting. Lobelia is excellent for reducing swelling in sprains and ligaments as well as good for relieving lockjaw, ear infections, and even epilepsy attacks. In the smallest dose, the properties of Lobelia act to stimulate, dilate, and then to relax the bronchial muscles.

Maca Root

Maca root powder is a popular supplement among bodybuilders and athletes. It has been known to help you gain muscle, increase strength, boost energy, and enhances endurance performance.

Maitake Mushroom

Maitake mushroom is a fungus that has been eaten as food and used to make medicine in Asia for thousands of years. Maitake mushroom stimulates the immune system, lowers blood pressure, improves cholesterol levels, lowers blood sugar levels, and reduces weight.

Marshmallow Root

Marshmallow helps a great deal for those with digestive issues like intestinal irritation, abdominal diseases, general pain, flatulence, and bloating. The root is best known for working with the kidneys and bladder. Marshmallow isn’t just helpful in cleaning the digestive tract, but additionally, it is a strong expectorant. It is used largely for chest troubles. It thins the mucus for simple expulsion from your body and will help reduce inflammation in the mucous membranes. It’s also helpful in detoxifying the body by efficiently removing dangerous toxins. This herb can also be used as a douche for irritations of the vagina or uterus.

Milk Thistle Seed

is known as the liver’s best friend. Milk Thistle is unique in its ability to protect the liver and has no equivalent in the pharmaceutical drug world. Milk Thistle helps to repair liver cells and promotes the regeneration of new cells. In summary, Milk Thistle benefits the liver by ensuring that the liver’s daily tasks are carried out and that the liver has the ability to rejuvenate itself. The major health benefits of Milk Thistle are that it has been found to be an effective medicinal treatment in patients suffering from alcoholic cirrhosis, alcohol-induced liver damage, and hepatitis. Milk Thistle actually benefits adrenal disorders and inflammatory bowel syndrome, as well as to treat psoriasis. Milk Thistle may stimulate the flow of breast milk in lactating moms.

Moringa Leaf (Organic)

The leaves have seven times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. It’s packed with antioxidants, substances that can protect cells from damage and boost your immune system.

Mullein Leaf

cleanses the entire body of mucous. No other nation in history has ever had as much of a mucous problem as Americans. Mucous is the side effect of processed food, which kills more of us than all diseases combined. Mullein thins mucous and turns it back into liquid, then allows it to be expelled through the lymphatic system. Breathing is the single most important natural function of the body. Asthma, tuberculosis, emphysema, yeast infections, candida albicans, pneumonia, and a host of other so-called diseases come from an excess amount of mucous. Mullein serves a great purpose in Common Sense™ “Lymph Health”.

Mushroom (Cordyceps)

Cordyceps strengthens the immune system, improves athletic performance, reduces the effects of aging, promotes long life, and improves liver function. It is also known to treat coughs, chronic bronchitis, respiratory disorders, kidney disorders, nighttime urination, male sexual problems, anemia, irregular heartbeat, high cholesterol, liver disorders, dizziness, weakness, ringing in the ears, unwanted weight loss, and opium addiction.

Myrrh Gum

promotes tissue repair, clear toxins, and prevent infection. It has several therapeutic properties; therefore it can be beneficial for the healing of specific ailments. Myrrh’s benefits can be attributed to its powerful antioxidant, antifungal, anti-inflammatory, antiviral, anti-parasitic, expectorant, and antispasmodic properties. Myrrh is known as a strong tonic and can help with many health conditions, such as respiratory problems, digestive ailments, like stomach upset, diarrhea, dyspepsia, indigestion, flatulence, and hemorrhoids.

Nopal Leaf

is a cactus plant commonly known as the “prickly pear.” It is a low-glycemic-index food that is commonly consumed for its nutrient content. The most notable benefit of this cactus is the glandular functioning of the liver and pancreas – two organs that contribute to regulating blood sugar levels. Nopal has been shown to normalize and maintain healthy blood sugar levels by enhancing the body’s sensitivity to insulin and stimulating pancreatic production of insulin. It is also beneficial for healthy gastrointestinal function due to its great supply of mucilage, lignin, pectin, and other vegetable fiber, which aid in neutralizing hyperacidity and protecting mucous membranes along the colon and gastrointestinal tract. These soluble and insoluble vegetable fibers also help absorb toxins from the bowel, give bulk to the stool, and reduce bowel transit time. Nopal is a healthy alternative for those unable to take psyllium.

Oat Bran

Oat bran is a source of protein, B vitamins, iron, and soluble fiber. Oat Bran is packed with nutrients, has a well-balanced nutritional composition, and high in antioxidants. It also reduces heart disease risk factors, helps control blood sugar levels, supports healthy bowels, provides relief for inflammatory bowel disease, and aids in weight loss.

Oat Straw Aerial Parts

Oat straw is a profoundly nourishing herb filled with vitamins and minerals. Oat Straw contains the highest concentrations of bio-active amino and polyphenols believed to support brain function, support sleep, and reduce levels of anxiety.

Onion Bulb

is an herb that grows in the winter under severe cold conditions. This means it is good for illnesses that plague us in the winter, such as, the common cold, pneumonia, etc. The juice from the onion is good for ear infections and ear pain. The pulp can be used for poultices.

Papaya Leaf

provides the digestive system with enzymes. Papaya allows the other herbs to work more effectively as the digestive enzymes to absorb the nutrients.

Parsley Leaf

is primarily used in relieving congestion of kidney and elimination of gallstones. It is excellent as a diuretic and removes obstructions in the liver and spleen. It helps to purify the blood and accelerate the excretion of toxins from the body. Parsley Leaves may also ease bloating, reduce excess water weight, and improve urination when it is painful or incomplete. Parsley Leaves are believed to lower blood pressure, reduce an accelerated heart rate and relieve hypertension because of their diuretic properties. It helps prevent tumors and alleviates after-birth pains.

Passion Flower Aerial Parts

is a nervine and great for the eyes and brain. It is good for eye and brain tension, insomnia, and high blood pressure. Passion Flower is sometimes used to help relieve symptoms associated with withdrawal from opiate medications such as morphine. Those who are trying to stop smoking nicotine or marijuana and recovering alcoholics may also benefit from the use of this herb. Also, symptoms such as anxiety, tremors, and cravings may be reduced.

Patchouli

Patchouli oil has a variety of uses throughout the world. Some of these include: treating skin conditions such as dermatitis, acne, or dry, cracked skin, and easing symptoms of conditions like colds, headaches, and stomach upset.

Pau D’Arco Bark

is the inner bark of the Red Lapacho Tree found in South America. It has properties that strengthen the entire immune system. Due to processed food and the immunization program that has been done for more than 100 years in America, we are in desperate need of an immune builder.

Pea Protein Isolate

Pea protein is a high-quality, easily digested protein source made from yellow peas. It’s rich in iron, arginine, and branched-chain amino acids. It offers benefits like improved muscle growth, heart health, and feelings of fullness.

Peach Bark

Peach Bark extracts work as a powerful blood cleanser, eliminating toxic build-up. Peach Bark has been used in the treatment of whooping cough, dry coughs, and bronchitis as it has expectorant qualities and soothing to the throat. It may be considered a substitute for quinine.

Pecan Oil

Pecan oil is considered a carrier oil and is used in aromatherapy to dilute essential oils for application. In the use of cosmetics, pecan oil most often appears in soaps, perfumes, or lotions to prevent and treat dry skin.

Peppermint Leaf

is found to improve blood circulation thus, helping to provide sufficient nutrition to all cells of the body. It also has a high natural menthol content. This is the reason why menthol is used in clearing respiratory problems. The application of cold rubs, which contain Peppermint helps to relieve congestion in the airways and helps to give relief from colds, coughs, sinusitis, and asthma. The refreshing feel of peppermint helps to overcome stress and depression; hence, it is used to overcome certain anxiety disorders.

Phytonutrients

Phytonutrients are compounds found in plants. They help support health, vitality, and endurance. They also have health-promoting properties such as antioxidants, anti-inflammatories, and liver-health-promoting activities. The Phytonutrients found in Endurance34 include Moringa, Chlorella, Spinach, Kale, Spirulina, Cordyceps Mushrooms, and Burdock Root.

Plant Protein

Plant proteins help build lean muscle and curb sugar cravings. All Plant proteins are 100% complete and supply all essential and non-essential amino acids. These proteins and amino acids are derived from the following natural sources: Sprouted Brown Rice, Pea Protein, Flax Seed, Sacha Inchi, Quinoa, and Hemp.

Pomegranate Seed

of all types of intestinal worm infestations, Pomegranate is said to be most useful in cases of tapeworm, an incredibly long parasite, which attaches itself to the intestinal walls of its host by means of spun or sucking structures. Pomegranate is a natural astringent that has been used to ease chronic diarrhea and dysentery. Pomegranate’s antibacterial activities also render it beneficial for oral health, helping to relieve mouth sores, throat infections, and mouth irritations.

Prickly Pear Leaf (Nopalactin Leaf)

It’s high in fiber, antioxidants, and carotenoids. Prickly pear cactus helps to treat diabetes, high cholesterol, obesity, and hangovers. It is also known for its antiviral and anti-inflammatory properties.

Psyllium Husk

is the fiber/bulking agent that causes the sweeping effect off the walls, floor, and ceiling of the colon. It is not an herbal laxative in itself. It is to be used in conjunction with an herbal laxative.

Pumpkin Seed

contains large amounts of natural zinc. It’s great for the testicles and ovaries. Not only does it help to reduce an enlarged prostate, but it also helps to rebuild and cleanse the prostate. It even helps to remove parasites. Every male in the country needs Pumpkin Seed.

Quinoa Sprouted Seed (Organic)

Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and nutritional minerals in amounts higher than many grains.

Red Clover

is a strong blood purifier. Used to help fight cancer, psoriasis, boils, and acne. Relaxes the entire nervous system.

Red Raspberry Leaf

Red Raspberries are a delicious fruit, and its leaves are a true healer in their natural state. They strengthen/tone the entire female reproductive system and contain natural female hormones that work without side effects. This herb is also known to be used for the treatment of cold sores, herpes, tonsillitis, thrush, or an acidic stomach. It is the pivotal herb in this combination.

Rose Extract

As a gentle antiseptic and astringent, it can help cleanse the skin and prevent blemishes. Anti-inflammatory properties enable Rose Extract to help minimize redness and soothe irritation – making it ideal for all skin types (acne, dry, mature, sensitive) because of its calming and healing abilities.

Rose Hips Fruit

contains Vitamin C in its natural state. Nothing heals without Vitamin C. Rose Hips has so many other properties when taken in its natural state. One of those properties is collagen, an anti-aging property that helps to avert wrinkles.

Rosemary Leaf

is a strong astringent for pulling organs back in place. It is also excellent for hair, nervous conditions, and headaches.

Sacha Inchi Seed

Sacha Inchi (Plukenetia Volubilis) is a plant that produces large, edible seeds rich in omega-3 and omega-6 fatty acids. It is also high in protein, vitamin E, and beta-sitosterol.

Safflower Powder

neutralizes uric acid. Americans eat tons of meat each year which contains a lot of uric acids. Since the body has no facilities for getting rid of uric acid, the only thing it can do to protect itself is by sending water to dilute the acid. As the water grows old and mixes with toxins, the water hardens and turns into fatty tissue and cellulite. The use of Safflower neutralizes the uric acid causing the body not to have to use water in self-defense.

Sage Leaf

is a diuretic, an astringent, an aromatic, and is used in cooking. Good for maintaining and growing hair. It is also good for stomach problems (gas and queasiness) as well as fevers, sore throat, and stress.

Sandalwood

As an antiseptic and astringent, Sandalwood helps to clean the pores and reduce inflammation from mild skin irritations, what’s more, studies have shown that Sandalwood helps with skin conditions like acne, eczema, and psoriasis. Many skin care products contain sandalwood oil as a key, age-fighting ingredient!

Sarsaparilla Root

is an algae from the sea. Not only is it a great herb for men and women, but it also provides super energy. Excellent for young boys who have not reached the age of puberty.

Saw Palmetto Berry

is truly for the male prostate. It is a must for any male combination. It helps to relieve swelling of the prostate by replenishing the zinc. Men carry their zinc in the prostate and testicles. This herb is where the greatest amount of zinc can be found on earth.

Schisandra Berry

Schisandra is used as an “adaptogen” for increasing resistance to disease and stress. It increases energy, physical performance, and endurance.

Senna Leaf

is the strongest herbal laxative for the hard-to-move person. In some people, it will cause griping, which is why we have put it in combination with Psyllium and Slippery Elm. It is excellent for bad breath and will also help to expel worms (parasites).

Silver (Colloidal Silver)

Colloidal Silver is a solution of extremely fine sub microscopic particles (.015 – .005 microns) of pure silver suspended in water by a positive electric charge on each particle. The particles remain suspended throughout the solution because these positive-charged particles repel each other with a greater force than gravity can exert upon. Silver is an exceptional metal in that it is non-toxic to the human body but lethal to over 650 disease-causing bacteria, viruses, fungi, parasites, and mold.

Skullcap Aerial Parts

is a great nervine. Nervines in the plant kingdom do not work on the head, they work on the nervous system through the spine. Not only does Skullcap relax the nerves, but it will also rebuild the nerve sheath (the insulation) that protects the nerves. Excellent for the sciatic nerve and all nerves below the waist.

Slippery Elm Bark

is one of the most important herbs in Common Sense™ “SuperLax” because it provides a protective coating for the colon wall. The colon wall is where most of our health troubles begin because when there is no protection, the waste from the colon leaks directly into the bloodstream. Therefore, Slippery Elm may be referred to as “nature’s acidophilus”. It also serves as an aid to digestion, ulcers, and sensitive stomachs.

Sodium Copper Chlorophyllin

has a long history of therapeutic use in traditional medicine. It is the green pigment present in plants, such as dark green leafy vegetables like spinach. Sodium copper chlorophyllin has been widely used for its anti-inflammatory, internal deodorizing activities, as well as wound healing properties. Chlorophyll is a strong aid in gastrointestinal problems and promotes the formation and rebuilding of red blood cells.

Spearmint Leaf

Spearmint is an herbal diuretic that promotes urine flow and is often given for suppressed or painful urination (particularly scalding urine). Used as a remedy for gas on the stomach or bowels. Helps with nausea and vomiting and flushes gravel from the bladder. The herb is also said to promote perspiration, which not only helps to cool the body and lower fever, but it also helps to rid the body of toxins through the skin. Spearmint is used as a pain reliever and nerve tonic and is believed to quiet the nerves, ease tension and relieve headaches (including migraines) and vomiting, especially when related to nervous causes.

Spinach Leaf

Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids. It’s rich in vitamins A, C, K, magnesium, folic acid, iron, calcium, and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress, and reduce blood pressure levels, among other health functions.

Spirulina Algae

is very high in beta-carotene and is an excellent source of Vitamin B. Spirulina makes the cells become resilient and has proven helpful in anemia, cataracts, diabetes, glaucoma, hepatitis, hypoglycemia, malnutrition, obesity, compulsive overeating, gastrointestinal problems, and strengthening a weak immune system. It has many anti-inflammatory properties.

Squaw Vine Aerial Parts (Partridge Berry)

is excellent for sparse or painful menstruation. It will correct irregular menstruation. It also helps heal sore eyes, dissolve tumors, and boils. May also stop bed-wetting in children. Squaw Vine is an overall tonic for female and male problems.

St. John’s Wort

is a powerful astringent, aromatic, expectorant, and nervine herb. St. John’s Wort is a great blood purifier and overall tonic. It is also very calming and an excellent diuretic. It is used in all pulmonary complaints and nervous depression. It is also very helpful for children troubled with bedwetting.

Stevia

Stevia is a sweetener and sugar substitute derived from the leaves of the plant species Stevia rebaudiana, native to Brazil and Paraguay. Stevia’s most promising two indications: (1) high blood sugar/insulin resistance and (2) high blood pressure.

Suma Root

Suma is used as an “adaptogen” to help the body adapt to stress by improving the immune system. Suma is referred to as Brazilian ginseng. The root of the Suma plant is commonly used for medicinal remedies to treat a variety of conditions, including a tonic for energy, boost sexuality, manage anxiety, and ulcers.

Sunflower Lecithin

Lecithin is not only a versatile ingredient in diverse food applications. It also has nutritional benefits. Lecithin from plant sources is cholesterol-free, a rich source of polyunsaturated fats, and a natural choline source, vital for optimal health.

Sunflower Oil

Sunflower oil contains phytochemicals such as choline and phenolic acid. Studies have found it beneficial for the heart, increases energy, lowers cholesterol, strengthens the immune system, improves digestion, and repairs the body.

Turmeric Root

also known as “Curcuma longa”, has been regarded as a purifier by ayurvedic healers. It has been shown by scientific research to help treat digestive and liver problems. Well known for its healing properties, it is used in treating allergy symptoms such as sneezing, runny nose, sinus congestion, headaches, and itchy eyes. It relieves stomach pain and provides antibacterial and antioxidant protection. Turmeric is used for strengthening the liver, enhancing complexion, and nourishing body tissues. It has also been found to reduce blood-clotting and exhibit hypocholesterolsterolemic activity. Studies conducted between 1971 and 1991 showed Turmeric’s anti-inflammatory action to be more powerful than hydrocortisone. The main phytochemical compound of Turmeric is curcumin, which is a powerful antioxidant that is stronger than vitamin E and is useful in fighting cancer. Curcumin is used in treating memory loss such as Alzheimer’s disease and Dementia. Turmeric is very useful in treating jaundice, insect stings, wounds, whooping cough, pimples, internal and external injuries. It is also recommended for arthritis, asthma, gastritis, hyperacidity, inflammatory skin conditions, and nausea.

Quinoa Sprouted Seed (Organic)

Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and nutritional minerals in amounts higher than many grains.

Valerian Root

This herb is a powerful nervine. It quiets, calms, and promotes sleep. Valerian has a healing effect on the nervous system. It is known to reduce heart palpitations, epilepsy attacks, headaches, hangovers, menstrual cramps, and afterpains from childbirth. The drug valium was derived and synthetically made from Valerian Root. Unlike valium, Valerian Root does not have narcotic effects.

White Oak Bark

White Oak Bark is an excellent example of the vast and varied benefits of natural remedies. From dental health to internal bleeding, the bark from the White Oak Tree is a strong internal astringent. Sufferers of bleeding ulcers, diarrhea, and other intestinal problems will find great relief by taking White Oak Bark. It has been shown to help remove gallstones and kidney stones as well as supporting internal bleeding of the stomach, rectum, and lungs. Gout and other inflammation-related problems may benefit from the use of this herb.

White Willow Bark

is the outer shell of the Willow tree. It has been consumed medicinally by ancient Greek and Egyptian physicians for centuries. In 1829, scientists discovered its active ingredient salicin which has similar health effects as acetylsalicylic acid (aspirin). Studies suggest that the analgesic and anti-inflammatory activity of White Willow Bark shows its effects slowly but the effects may last longer than aspirin without the negative side effects. The salicin in White Willow Bark is converted into salicylic acid after it is absorbed by the stomach, therefore, it may not cause stomach irritation like aspirin and can be a great option for treating minor to severe ailments. Other studies and researches identify that White Willow Bark has anti-inflammatory, analgesic, and immune-boosting capability. Therefore, it has been used in the treatment of a number of minor to severe ailments such as headaches, toothaches, backaches, osteoarthritis, PMS, menstrual cramps, muscular pains and strains, cardiovascular disorders, cuts, wounds, burns, colds, flu, and inflammatory disorders, i.e. bursitis, arthritis, painful articular (joint) conditions, carpal tunnel syndrome, and tendinitis. Due to its nutritional and healing properties, many European countries (Germany, France, and England) have approved White Willow Bark for pain. Also, its extract has been approved by the European Scientific Cooperative on Phytotherapy (ESCOP) to be used in the treatment of mild rheumatic disorders, pain, and fever.

Wild Lettuce Leaf

is used as a tranquilizer and may be given to adults and children alike to ensure sound sleep at night. It is also useful for cooling down anxiety or strong emotions. Many physicians extensively recommend the herb to treat nervousness and excitement in kids. In addition, Wild Lettuce is also used as an effective pain reliever.

Wild Yam Root

is an excellent female hormone. It’s used during pregnancy to help calm nausea. It is great for urinary tract infections and is very relaxing and soothing to the nerves. It is also used for colic, spasms, and liver congestion.

Wood Betony Aerial Parts

is great for stroke victims. It is a good nervine for the head. It is good for palsy, headaches, heart problems, convulsions, and gout. Wood Betony has also been used to treat anxiety, stress, depression, and more!

Wormwood Aerial Parts

is great for stroke victims. It is a good nervine for the head. It is good for palsy, headaches, heart problems, convulsions, and gout. Wood Betony has also been used to treat anxiety, stress, depression, and more!

Yarrow Flowers

is a great herb used to stop excessive bleeding especially from the respiratory system. In the case of the common cold and fever, it causes the body to perspire, thereby eliminating the toxins that are causing the illness. Yarrow is also believed to be a kidney and urinary tract cleanser because of its antiseptic properties. It is also known to give relief from stomach cramps, rheumatism, menstrual cramping, hypertension, flatulence, diarrhea, hemorrhoids, ulcers, gout, arthritis, and excessive menstruation.

Yellow Dock Root

Yellow dock is an herb that grows in North America. The root has been used to ease digestion, improve liver function, ease inflammation in the nose, throat, and respiratory tract. It is also used to treat bacterial infections, fungal infections, arthritis, as a laxative and tonic.

Yucca Root

Mojave Yucca Root is used in relieving pain from arthritis and the skeletal system. Yucca saponins are believed to promote the body’s production of natural cortisone. Yucca may help keep your cholesterol levels in a healthy range, protecting you from atherosclerosis and other cardiovascular disorders. It is also a natural body detergent. It is excellent for the kidneys and is an overall body tonic. The Indians used it to rinse their hair.

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